Spooky Solutions for Hallowe’en
Trick or treat, smell my feet or give me something good to eat! Ah, how I remember those trick or treat Hallowe’en days of the past when my children (and sometimes myself closely behind) trailed...
View ArticleSpiced Pumpkin Soup/BBB13
We’ve had some pretty wet and wild weather here this last week in the UK so I’ve kept myself pretty much indoors. I’ve been rattling some pots and pans and making some recipes well ahead of...
View ArticleHappy Hallowe’en
Hallowe’en – love it or hate it there’s no getting away from it! And certainly things are going to get scary over the next week! Personally I have great memories of spooky nights with my children...
View ArticleUsing Up Your Hallowe’en Pumpkin
Trick or treat, scary fancy dress and spooky treats are all the things we love about Hallowe’en … but we also adore some frightfully good food. Nothing makes better festive fare than the plump...
View ArticleIt Needn’t Be A Hallowe’en Horror Show!
The scariest part of Hallowe’en isn’t the ghoulish masks and the frightening costumes, it’s the sweet and candy binge that often accompanies it! According to some new stats your kid’s...
View ArticleAll Treat, No Trick!
All that walking around knocking on doors and tricking neighbours for tasty treats can work up an appetite! This warming, comforting and time-tolerant cottage pie is bound to blow away even the...
View ArticleHallow’een Treats That Don’t Make Your Skin Crawl!
PETRIFYING PUMPKINS! The clock is ticking and Hallow’een is slowly creeping closer. So too are those sweet/candy treats …. STEP AWAY! I don’t want to be a fun-stripper, party-pooper or worse,...
View ArticleSome Early Hallowe’en Tips
Half-term already beckons, which often means going off-piste somewhat, and then there’s also Hallowe’en to factor in as well. Little wonder a few WLS patients start to get jittery! My children are...
View ArticleI Heart Pumpkin!
I simply love pumpkin! I love the versatility of this amazing food and the way that you can use it in so many different ways to make soups, stews, risottos, cakes, smoothies, pies …. and well you name...
View ArticleAutumn 2017 Newsletter Out Now!
Our latest free Bariatric Cookery Newsletter has just gone out to all subscribers. Have you got yours? If not subscribe on the home page to receive future ones. Just want a quick read to see if it’s...
View ArticleTrick or Treat?
Ah, so it’s that time again – Hallowe’en, when ghosts, ghouls and candy assault you from all angles! Never fear … Bariatric Cookery is here and we have tips and tricks to tackle the sugar-high frenzy....
View ArticleSausage, Squash, Apple & Feta Traybake
I had every intention of saving this recipe for the next free Bariatric Cookery Newsletter – but it’s too good to hold onto. The realisation hit when my family requested it a second time in as many...
View ArticleMid-Autumn Bariatric Newsletter Out Now!
Our latest Mid-Autumn free Bariatric Cookery Newsletter has just gone out to all subscribers. We’re hoping that you have received yours safely. If you haven’t and...
View ArticleBariatric-Friendly Hallow’een Magic
A Bariatric-Friendly BOO! There’s no denying that Hallow’een and trick or treat time is here again – but it needn’t be a scary affair! We say make it work for you. Either make some...
View ArticleDevillishly Good, Bariatric-Friendly, Pumpkin Soup
DON’T THROW AWAY YOUR PUMPKIN! This jewel of a golden globe can cast a sweet spell and make a magical soup – perfect for Hallow’een or post trick or treat eating. Used in this soup recipe it...
View ArticleMid-Autumn 2019 Bariatric Cookery Newsletter Out Now!
Our Mid-Autumn 2019 free Bariatric Cookery Newsletter has just gone out to all subscribers. Have you got yours? This one has some great seasonal recipes for this time of year; details of our new...
View ArticleUsing Up Your Hallowe’en Pumpkin
Trick or treat, scary fancy dress and spooky treats are all the things we love about Hallowe’en … but we also adore some frightfully good food. Nothing makes better festive fare than the plump...
View ArticleIt Needn’t Be A Hallowe’en Horror Show!
The scariest part of Hallowe’en isn’t the ghoulish masks and the frightening costumes, it’s the sweet and candy binge that often accompanies it! According to some new stats your kid’s...
View ArticleAll Treat, No Trick!
All that walking around knocking on doors and tricking neighbours for tasty treats can work up an appetite! This warming, comforting and time-tolerant cottage pie is bound to blow away even the...
View Article
More Pages to Explore .....